Resources

Hello friends! I hope you enjoy and find value in the collection of audio and video content I create for you. Please check back often for new content!
Warmly,

Diana Kotas - Birth Doula, CD(DONA)

Prenatal

The Physiology of Childbirth

Perinatal Positivity – Maternal Mental Health – English subtitle

When Survivors Give Birth | Tammy Ryan

When Survivors Give Birth – facilitated by Jenn Fontaine

Traumatic Childbirth

Gestational Diabetes

What’s Wrong with Many Prenatal Nutrition Guidelines with Lily Nichols

Lily Nichols – ‘Is Low Carb Safe During Pregnancy?’

Baby Feeding

Milk – The Food That Helped Evolve Humanity | Laurel A Wilson | TEDxColoradoSprings

Paced Bottle Feeding For The Breastfed Baby

Reverse Pressure Softening for Engorgement

Improving Latch By Improving Positioning: Introduction and Laid Back Breastfeeding (Part 1 of 7)

New Little Life Podcast / Pumping as a Psychologist | Rebecca

Breast Surgery and Breastfeeding

Labor & Birth

Care of a Woman with an Epidural – 5 Rules for Good Support

If You’re Planning an Epidural

For Dads

The Role of Fathers at the Birth: An Interview with Amy Gilliland

The importance of new fathers’ mental health | Mark Williams | TEDxNantymoel

Newborn Care

What is Normal Infant Sleep: the view from Anthropology

The First 1000 Days | Johan Morreau | TEDxTauranga

Singing to The Baby

Postpartum

Sexuality After Childbirth – Conversation with Amy Gilliland PhD

Postpartum anxiety, the little cousin of postpartum depression | Royale Dá | TEDxABQWomen

Media

The Birthful Podcast with Adriana Lozada

#1 Online Source for Birth Stories – The Birth Hour

​​Birth Allowed Radio

Yoga I Birth I Babies

Moms Unscripted Podcast – MOPS

How to DAD 

Penny Simkin – Childbirth Educator and Labor Support

Evidence Based Birth

Diana Kotas